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Light On Yoga: Yoga Dipika

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Product Description

Recommended by: David Procyshyn

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

All books, mats, props and other yoga gear available through DoYogaWithMe.com have been recommended by one or more of our yoga instructors. 

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