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Progressing to Headstand with Fiji McAlpine

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$16
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Product Description

Length: 65:48
Level: Intermediate

This is the perfect video for those aspiring to do headstand or simply to do headstand better. Fiji guides you through a flow that prepares the body for the strength and flexibility that well-executed headstand requires. She then demonstrates how to move into headstand safely with a partner or against a wall.


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