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Yin Yoga: Sinking Into Stillness with Anastasia Hangemanole

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Class Length: 60:42

Join Anastasia for this hour-long class that spends five delicious minutes with every pose. Breathe deeply, relax your body and take the time to sink into the opening within each asana. It will calm you down immensely and leave you feeling grounded and centered in your body.

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