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Yoga: The Spirit and Practice of Moving into Stillness

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Product Description

Recommended by: David Procyshyn

World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

All books, mats, props and other yoga gear available through DoYogaWithMe.com have been recommended by one or more of our yoga instructors. 

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