Tapas and Transformation

Fiji McAlpine
Instructor Fiji McAlpine
4.894735
Average: 4.9 (57 votes)
If you're having issues with the player:
Duration:
35
:
48

This vigorous flow with Fiji stokes the inner fire with core work and challenging asanas. The inner fire helps us shed that which holds us back and gives us courage to step into something new.

Equipment: None
Style: Vinyasa/Power Yoga

Comments

nadonado 1 week ago

Thank you Fiji for another wonderful class, there can never be too many of these classes.

Taheer 2 weeks ago

Another awesome class! Like so many, I'm a big fan of your classes and they've been so helpful for getting through this pandemic. Thank you, Fiji!

Rhelle 3 weeks ago

Great class, thank you! A wonderful flow with fresh variations of poses.

If you don’t have time for a full hour class but you need a boost and want get your muscles going and your head empty, choose this class.

kahleam 3 weeks ago

That was spicy and fabulous! Thank you for another beautiful yoga class from a wonderful teacher. ❤️

orchard rachie 3 weeks ago

Fantastic class. So full of energy, and yes, fire in the belly! Great start to the weekend. Thank you Fiji and DYWM

ssolomo8 3 weeks ago

This is my favourite class. Thank you so much, Fiji!

rubie218 4 weeks ago

Thank you so much - I am a huge fan of your classes, Fiji, and can't wait for the new ones to come out. I particularly liked the side extensions from table pose around minute 4, since I don't see those in other classes too often. Please keep sprinkling in fun unique poses like that!

zoeg 1 month ago

Brilliant combination of creative transitions and familiar poses. Gets you warm feeling wrung out (in the good way). Thank you, Fiji, for this spicy practice!

Yayne86 1 month ago

This is my new favourite Fiji class! Loved the energy and core work! Thanks so much Fiji! If anyone know of any of her videos that are similar to this in terms of pace and strength, please share!! Namaste